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River of Time Boutique

Books: Yoga For Better Sleep

Books: Yoga For Better Sleep

Regular price $18.00 USD
Regular price Sale price $18.00 USD
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Pickup available at 19 W Washington Street

Usually ready in 24 hours

Master yoga teacher, trainer, and best-selling author Mark Stephens provides easy-to-do, effective yoga activities–including postural sequences, breathing exercises, and meditation practices–for better sleep, no matter your age.

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